Category: Heart Health

Worst Habits for Your Arteries

Worst habits for your arteries include certain footwear perhaps

Arterial health is vital to protecting your long-term quality of life. These crucial pieces of the cardiovascular system are responsible for shipping incredible amounts of blood from your heart out to the rest of your body. Without healthy arteries, it is nearly impossible for your body to transport nutrient-rich, oxygenated blood to all of your …

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How Can I Check Vein Health?

Older individuals who want to check vein health.

Your vein health is just as vital as the health of any other system in your body. Your veins work hard to bring deoxygenated blood back through your lungs so that your blood can be reoxygenated and distributed throughout your body. So how can you check vein health? How Can I Check Vein Health? If …

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Foods that Lower Thrombosis Risk

Bunch of foods that lower thrombosis risk in a bowel.

Deep vein thrombosis is when a clot forms in one of the deep veins of your body. It is most commonly seen in the thigh but can occur elsewhere. A typical case will present with pain and swelling near the location of the clot, but it is possible to have deep vein thrombosis without any …

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Can Sugar Cause Heart Problems?

sad heart made from sugar which causes heart problems.

It isn’t a secret that the average American’s dietary habits need some serious work. Obesity, heart disease, and type 2 diabetes affect people living in the United States at rates that are practically unheard of in other developed countries with similar standards of living. Identifying just one reason for these rates is practically impossible because …

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How Smoking Affects Your Heart

How smoking affects your heart.

If you smoke, you already know it isn’t the best choice for your health. Nicotine is highly addictive, and quitting is no easy task. Many people who smoke simply choose to accept the health consequences rather than putting themselves through the stress and pain of withdrawal. It’s a valid, personal choice, but you should only …

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Foods that Improve Circulation

Foods that improve circulation.

Adequate circulation is key to a healthy life, and some foods improve circulation. Blood flow ensures that your organs receive a continuous supply of oxygenated blood, which allows them to function normally. Poor circulation or an interruption in blood-flow could be detrimental to your health and even prove fatal. As a result, it is vital …

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The Worst Heart Habits

Worst heart habits.

Heart disease is the leading cause of death for both men and women in the United States. Some of the risk factors are genetic, but lifestyle choices and regular preventative care can have a serious impact on your likelihood to suffer the consequences of heart disease.The worst heart habits can negatively impact your overall health. …

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Sugar and Increased Risk for Heart Disease

Sugar Puts You At Risk for Heart Disease

Did you know the average American consumes about 57 pounds of added sugar each year? To provide some perspective, that is about 17 teaspoons each day, where the American Heart Association only recommends six teaspoons each day. Since the consumption of added sugar is so far from the recommended amount, it is not hard to …

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