Month: November 2025

The Role of Diet and Exercise in Managing Heart Disease

A woman holding a plate of fruits to eat after exercising to take care of her health.

Diet and exercise play important roles in managing heart disease. Cardiovascular health can be improved with an appropriate diet and the correct form of exercise. Although our bodies are different, the heart remains crucial, so it’s important to do all you can to prevent and manage heart disease. With various exercise routines, individuals may have …

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