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The Role of Diet and Exercise in Managing Heart Disease

A woman holding a plate of fruits to eat after exercising to take care of her health.

Diet and exercise play important roles in managing heart disease. Cardiovascular health can be improved with an appropriate diet and the correct form of exercise. Although our bodies are different, the heart remains crucial, so it’s important to do all you can to prevent and manage heart disease. With various exercise routines, individuals may have …

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Can Spider Veins Return After Treatment?

Woman revealing spider veins on leg.

Spider veins are commonly found in the lower extremities, such as the legs and feet, in specific individuals. Some patients report pain, including cramps, burning, leg fatigue, and itching with spider veins. The veins can also be found on the face in rare instances. Although spider veins can be treated, they may return after treatment. …

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Are Varicose Veins Dangerous?

A person looking at their varicose veins.

If you’ve noticed the twisted and bright colored veins on your legs or feet, you’re likely wondering if they’re simply a cosmetic nuisance — or a signal of something more serious. While it’s true that many people view varicose veins as just a cosmetic problem, they can sometimes signal underlying problems with blood flow, and …

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How Do You Reduce Your Blood Pressure?

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High blood pressure is a common health concern that affects millions of people worldwide. It can quickly and silently put stress on your heart and arteries, thereby increasing the risk of serious cardiac issues like a heart attack or even a stroke. So, a question many naturally ask is: How do you reduce your blood …

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How to Protect Your Heart Health

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Your heart is a hard-working engine that powers everything you do, from running around after your kids to keeping up at work. Doesn’t that mean that taking care of it and keeping it healthy should be at the top of your wellness priorities? Of course! Unfortunately, that understanding raises the bigger question of how to …

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What Is the Success Rate of Limb Salvage Surgery?

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When facing a severe injury, tumor, or infection in a limb, even the idea of an amputation can not just be overwhelming but frightening. Fortunately, limb salvage surgery has become a powerful option that offers hope where there were once few options. But, you may be wondering, “What is the success rate of limb salvage …

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How to Improve Vein Health

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You might not be in the habit of thinking much about your veins, but the sooner you start, the more you can prevent them from causing any problems. Veins are necessary players for blood circulation; keeping them healthy keeps you healthy and prevents conditions like chronic venous insufficiency. In this article, we will cover exactly …

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Can You Reverse Peripheral Artery Disease?

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Peripheral Artery Disease (PAD) is a condition that affects veins or arteries located outside of your heart and brain, most commonly in the legs. It is a very serious condition, and the treatment plan should be followed strictly. PAD is caused by the buildup of fatty deposits in your arteries. This can occur either due …

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Does Insurance Cover Varicose Vein Treatment?

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Varicose veins are conditions that impact millions of people. The condition refers to veins that have become enlarged and twisted and causes several unwanted symptoms, including discomfort and swelling. Luckily, there are several options to treat varicose veins. If you or a loved one deal with this condition, you have likely wondered if insurance will …

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Does Fishing Help Cardiovascular Health?

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Cardiovascular health is one of the mainstays of maintaining good overall health. Without adequate cardiovascular health, many day-to-day tasks become difficult and prohibitive. One important aspect of maintaining cardiovascular health is engaging in activities that positively stimulate the cardiovascular system. Though most people often hear “cardio” and think “running,” there are many other, less obvious …

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