The Worst Habits For Your Arteries

The Worst Habits For Your Arteries

As the biggest cause of death in the nation, heart disease is a serious threat to nearly every adult. No matter how healthy you are, you may be unknowingly damaging your arteries through daily habits that prevent your body from fully protecting itself. It is a good idea to understand the initial symptoms and warning signs of heart disease so you can get in touch with your cardiovascular specialist in Los Angeles for an immediate consultation. Below, we will touch on some of the worst habits for your arteries that may be affecting your body’s ability to fight off the symptoms of heart disease.

The Worst Habits For Your Arteries

Getting Too Little Sleep

You might not think that your sleep schedule has a huge impact on your heart health, but it can really affect your levels of stress and physical capacity. Your body depends on its natural rhythms, and the respiratory system goes through many cycles throughout the day. Not getting enough sleep means these cycles are interrupted, which can make your heart beat irregularly. It is important to get between 7 and 9 hours of sleep every night.

Smoking Cigarettes

Smoking is a popular pastime, but it can be pretty bad for your health. Those who started smoking at a young age may have a harder time quitting the habit altogether, while others may be able to stop by gradually cutting down on the number of cigarettes smoked per day. Regardless of your current smoking habits, it’s a good idea to stop smoking as soon as you can for the sake of your heart health.

Ignoring Genetic Predispositions

Unfortunately, there are many inherited heart conditions that can come from your parents. Genetic factors might include:

  • Yyour overall predisposition towards good physical health
  • The premature or unfinished development of your arteries
  • And other genetic mutations

If you are aware of what genetic conditions you may have, you should communicate with your doctor and start a treatment plan to monitor the health of your heart.

Ignoring Major Signs and Symptoms

If you don’t know that you are struggling with heart issues, it can be difficult to reach out for help until your symptoms are severe. Make sure to educate yourself about the symptoms of clogged arteries or a failing heart. You can easily identify the warning signs of clogged arteries as follows:

  • Heat and cold in your extremities
  • Numbness in your limbs
  • Dizziness or sudden exhaustion
  • Cramps and pains throughout the body
  • Shortness of breath or trouble breathing deeply

If you aren’t feeling well and you are struggling to breathe comfortably, you need to get in touch with your heart doctor right away. The sooner you can start treatment, the easier it will be for your body to fight the risk of coronary artery disease.

Get Personalized Heart Treatment and Artery Care in Beverly Hills

Your cardiovascular specialist can help you determine the state of your respiratory health. Specifically, by locating the source of symptoms should you have any. Whether you are dealing with clogged arteries, an irregular heartbeat, or another coronary issue, your diagnosis will be key to receiving the right kind of treatment. Depending on the severity of your symptoms, you might receive a prescriction for a medication to increase your blood flow. Alternatively, you may need surgical stints placed in your arteries to keep them opened up.

We’ll get you connected with the perfect treatment when you get ahold of our experts ASAP. We will let you know whether you are a good candidate for our peripheral artery disease treatments, which can include medicinal and surgical procedures. Learn more and schedule a one-on-one consultation at your earliest convenience.