heart health tips Archives - Beverly Hills Heart and Vascular Center

Can Walking Improve Heart Health?

Walking, as well as other forms of physical activity, can improve heart health. Those who take part in physical activity can help prevent and manage heart disease. For people at risk of cardiovascular disease, walking is an easy way to become more active and reduce the risk of heart problems. Regular physical activity can benefit …

Can Sugar Cause Heart Problems?

sad heart made from sugar which causes heart problems.

It isn’t a secret that the average American’s dietary habits need some serious work. Obesity, heart disease, and type 2 diabetes affect people living in the United States at rates that are practically unheard of in other developed countries with similar standards of living. Identifying just one reason for these rates is practically impossible because …